Not everyone needs a personal trainer, but everyone can benefit from expert insight. This one time Fitness Consultant session is for individuals who already have a workout routine (at the gym or at home) but want professional guidance to make sure they’re on the right track. Whether you’re feeling unsure about your current plan, hitting a plateau, or just want to optimize what you’re already doing, this session provides the clarity, structure, and tools to elevate your routine.

- You’re working out consistently but not seeing the results you want

- You’re motivated and independent, but want a second set of expert eyes on your plan

- You want a more effective routine tailored to your goals, schedule, and equipment

- You prefer not to hire a trainer but value personalized advice

30–60 minute in-person or video consultation

Full review of your current workouts and fitness goals

Personalized follow-up email with:

An overview of key takeaways from your consultation

A recommended workout plan you can follow on your own

Exercises, sets, reps, and weekly structure tailored to your needs

Time for Q&A and strategy advice

No pressure. No long-term commitment. Just one powerful session to level up your fitness.