Thank You for Reaching Out!
We appreciate you taking the time to contact C2.
Your inquiry has been received and we're looking forward to connecting with you.
What Happens Next
You can expect to hear from me or a member of my team within 24–48 hours (excluding weekends and holidays). We'll reach out to schedule your initial consultation.
What to Expect During the Consultation
Your consultation will last approximately 30 to 60 minutes. During that time, we’ll discuss:
1. Your fitness and health goals
2. Any current challenges or concerns
3. Past or existing injuries or limitations
4. Your nutrition and lifestyle habits
This conversation helps us understand where you are now and where you want to be.
How to Prepare
The consultation includes a light physical assessment.
Please come prepared with:
1. Comfortable workout clothing and athletic shoes
2. (Optional) A brief summary of your weekly food intake
Bringing this information allows us to get a clearer picture of your current nutrition habits.
We’re excited to learn more about you and explore how we can support your fitness journey.
Talk to you soon!
— The C2 Fitness Team
